Massage & Body Work
We are currently offering massages with appointments on Saturdays from 9am-2pm.
Deep Tissue/Sports Massage:
Deep tissue massage is a type of massage therapy that focus on chronic pain and tension issues. Some of the techniques used may be similar to Swedish massage, but the pressure is more firm and the pace is slower. Other techniques may include: trigger point therapy, post-isometric relaxation technique (PIR), and myofascial release techniques. The focus is on realigning the body through working with the deeper muscle layers, fascia and tendons. Deep tissue massage works to break down adhesion where tissue become tight and rigid and to increase circulation and range of motion while simultaneously reducing pain and inflammation.
60 min $80 90 min $110